John Sweeney
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/21 |
30:00 |
7,585m |
1:58.6 |
RowErg |
View workout
|
11/29/21 |
5:05 |
1,254m |
2:01.8 |
RowErg |
View workout
|
11/23/21 |
4x250m/r |
4:19.4 |
2:09.7 |
RowErg |
View workout
|
11/23/21 |
v500m/2:13r...4 |
2,500m |
1:49.5 |
RowErg |
View workout
|
11/23/21 |
5:06 |
1,277m |
1:59.9 |
RowErg |
View workout
|
11/22/21 |
v4:00/2:00r...5 |
6,289m |
1:54.4 |
RowErg |
View workout
|
11/22/21 |
5:07 |
1,198m |
2:08.1 |
RowErg |
View workout
|
11/19/21 |
3:03 |
524m |
2:55.2 |
RowErg |
View workout
|
11/19/21 |
3x2000m/2:00r |
22:54.7 |
1:54.5 |
RowErg |
View workout
|
11/19/21 |
4:06 |
1,019m |
2:01.0 |
RowErg |
View workout
|
11/18/21 |
8:19 |
2,023m |
2:03.3 |
RowErg |
View workout
|
11/16/21 |
5:07 |
1,305m |
1:57.6 |
RowErg |
View workout
|
11/15/21 |
5000m |
19:04.7 |
1:54.4 |
RowErg |
View workout
|
11/15/21 |
5:06 |
1,278m |
1:59.9 |
RowErg |
View workout
|
11/12/21 |
5:07 |
1,021m |
2:30.4 |
RowErg |
View workout
|
11/12/21 |
24x0:20/0:10r |
2,218m |
1:48.2 |
RowErg |
View workout
|
11/12/21 |
2x0:20/0:10r |
194m |
1:43.0 |
RowErg |
View workout
|
11/12/21 |
2x0:20/0:10r |
116m |
2:52.4 |
RowErg |
View workout
|
11/12/21 |
151m |
0:35.2 |
1:56.5 |
RowErg |
View workout
|
11/12/21 |
5:07 |
1,219m |
2:05.9 |
RowErg |
View workout
|
11/11/21 |
v250m/2:40r...10 |
2,500m |
1:41.5 |
RowErg |
View workout
|
11/11/21 |
5:07 |
1,272m |
2:00.6 |
RowErg |
View workout
|
11/10/21 |
5:05 |
1,027m |
2:28.6 |
RowErg |
View workout
|
11/10/21 |
v500m/2:59r...3 |
2,000m |
1:50.4 |
RowErg |
View workout
|
11/10/21 |
5:07 |
1,271m |
2:00.9 |
RowErg |
View workout
|