Tony Hopkins
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/05/24 |
1000m |
4:26.5 |
2:13.2 |
RowErg |
View workout
|
09/04/24 |
3:01 |
582m |
2:35.7 |
RowErg |
View workout
|
09/04/24 |
3x10:00/2:00r |
7,244m |
2:04.2 |
RowErg |
View workout
|
09/04/24 |
6:30 |
1,276m |
2:32.9 |
RowErg |
View workout
|
09/03/24 |
1000m |
4:43.9 |
2:21.9 |
RowErg |
View workout
|
09/03/24 |
100m |
0:15.3 |
1:16.5 |
RowErg |
View workout
|
09/03/24 |
0:20 |
104m |
1:36.1 |
RowErg |
View workout
|
09/03/24 |
1000m |
4:41.2 |
2:20.6 |
RowErg |
View workout
|
09/02/24 |
12:59 |
3,011m |
2:09.4 |
RowErg |
View workout
|
09/01/24 |
21:08.0 |
3,320m |
3:10.9 |
Water |
View workout
|
08/31/24 |
1:52:20.0 |
9,510m |
5:54.3 |
Water |
View workout
|
08/30/24 |
9:23.2 |
2,000m |
2:20.8 |
RowErg |
View workout
|
08/29/24 |
1000m |
5:11.7 |
2:35.8 |
RowErg |
View workout
|
08/29/24 |
v0:20/0:10r...24 |
2,399m |
1:40.0 |
RowErg |
View workout
|
08/29/24 |
1000m |
4:35.0 |
2:17.5 |
RowErg |
View workout
|
08/28/24 |
1:06 |
173m |
3:11.0 |
RowErg |
View workout
|
08/28/24 |
1:08 |
183m |
3:06.0 |
RowErg |
View workout
|
08/28/24 |
20x1:30/r |
6,647m |
2:15.3 |
RowErg |
View workout
|
08/28/24 |
13:10 |
2,711m |
2:25.7 |
RowErg |
View workout
|
08/27/24 |
500m |
2:32.2 |
2:32.2 |
RowErg |
View workout
|
08/27/24 |
1500m |
7:14.2 |
2:24.7 |
RowErg |
View workout
|
08/27/24 |
20x1:20/r |
6,015m |
2:13.0 |
RowErg |
View workout
|
08/27/24 |
1000m |
4:41.7 |
2:20.8 |
RowErg |
View workout
|
08/26/24 |
5000m |
21:47.9 |
2:10.7 |
RowErg |
View workout
|
08/25/24 |
1:11:48.0 |
8,833m |
4:03.8 |
Water |
View workout
|