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Log

Date Workout Score Ave Comments Action
12/09/23 10000m 42:14.5 2:06.7 View workout
11/09/23 2000m 9:17.5 2:19.3 View workout
11/09/23 2x20:00/3:00r 9,523m 2:06.0 View workout
11/09/23 2000m 9:16.9 2:19.2 View workout
10/30/23 2000m 9:17.8 2:19.4 View workout
10/30/23 2x20:00/3:00r 9,522m 2:06.0 View workout
10/30/23 2000m 9:06.7 2:16.6 View workout
10/16/23 5:00 1,004m 2:29.4 View workout
10/16/23 10:00 2,380m 2:06.0 View workout
10/16/23 2x20:00/3:00r 9,433m 2:07.2 View workout
10/16/23 2000m 8:48.9 2:12.2 View workout
10/09/23 5:00 1,018m 2:27.3 View workout
10/09/23 2x20:00/3:00r 9,245m 2:09.7 View workout
10/09/23 10:00 2,221m 2:15.0 View workout
10/09/23 10:00.0 2,846m 1:45.4

10 x 1min on, 1min rest.
r30ish

 View workout
09/12/23 6000m 25:47.7 2:08.9 View workout
09/12/23 v5:00/2:00r...2 7,060m 2:07.2 View workout
09/09/23 30:00 7,739m 1:56.2 View workout
09/09/23 2000m 8:50.7 2:12.6 View workout
09/07/23 v5:00/2:00r...4 14,216m 2:08.4 View workout
09/05/23 6000m 25:30.4 2:07.5 View workout
09/05/23 1x6000m/5:00r 24:57.1 2:04.7 View workout
09/05/23 10:00 2,205m 2:16.0 View workout
09/01/23 5:00 1,115m 2:14.5 View workout
09/01/23 2x6000m/5:00r 50:30.4 2:06.2 View workout