Alvarito Martinez Bravo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/30/20 |
30:30.0 |
7,000m |
2:10.7 |
RowErg |
View workout
|
04/29/20 |
2x20:00/0:30r |
9,058m |
2:12.4 |
RowErg |
View workout
|
04/28/20 |
43:48 |
10,006m |
2:11.3 |
RowErg |
View workout
|
04/27/20 |
2x25:00/1:00r |
11,469m |
2:10.7 |
RowErg |
View workout
|
04/26/20 |
40:02 |
9,266m |
2:09.6 |
RowErg |
View workout
|
04/25/20 |
30000m |
2:15:39.2 |
2:15.6 |
RowErg |
View workout
|
04/24/20 |
2x6500m/2:00r |
58:00.8 |
2:13.8 |
RowErg |
View workout
|
04/23/20 |
4x3000m/2:00r |
50:17.9 |
2:05.7 |
RowErg |
View workout
|
04/22/20 |
3x17:00/3:00r |
12,183m |
2:05.5 |
RowErg |
View workout
|
04/21/20 |
v4000m/0:30r...4 |
11,000m |
2:03.4 |
RowErg |
View workout
|
04/20/20 |
2x8000m/0:30r |
1:11:12.0 |
2:13.5 |
RowErg |
View workout
|
04/18/20 |
2:00:00 |
26,452m |
2:16.0 |
RowErg |
View workout
|
04/16/20 |
1:00:00.0 |
13,500m |
2:13.3 |
RowErg |
View workout
|
04/15/20 |
4x3000m/0:30r |
52:46.4 |
2:11.9 |
RowErg |
View workout
|
04/14/20 |
15000m |
1:03:07.3 |
2:06.2 |
RowErg |
View workout
|
04/13/20 |
3x16:00/0:30r |
11,489m |
2:05.3 |
RowErg |
View workout
|
04/12/20 |
18000m |
1:20:37.2 |
2:14.3 |
RowErg |
View workout
|
04/11/20 |
2x7000m/1:00r |
1:02:55.9 |
2:14.8 |
RowErg |
View workout
|
04/10/20 |
3x6000m/1:00r |
1:21:00.0 |
2:15.0 |
RowErg |
View workout
|
04/09/20 |
3x20:00/0:10r |
13,903m |
2:09.4 |
RowErg |
View workout
|
04/08/20 |
4x2500m/3:00r |
43:10.2 |
2:09.5 |
RowErg |
View workout
|
04/08/20 |
9:13 |
2,004m |
2:18.1 |
RowErg |
View workout
|
04/08/20 |
1:02 |
183m |
2:49.6 |
RowErg |
View workout
|
04/07/20 |
3x20:00/3:00r |
14,209m |
2:06.6 |
RowErg |
View workout
|
04/06/20 |
4x3000m/2:00r |
52:18.5 |
2:10.7 |
RowErg |
View workout
|