Alvarito Martinez Bravo 3x20:00/3:00r row
14,209
Meters
1:00:00.0
Time
2:06.6
Pace
892
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,260 |
| Overall Time | 1:09:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
April 07, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,209 | 2:06.6 | 172 | 892 | 21 | |
| 20:00.0 | 4,719 | 2:07.1 | 170 | 886 | 22 | 129 |
| 20:00.0 | 4,780 | 2:05.5 | 177 | 909 | 22 | 140 |
| 20:00.0 | 4,711 | 2:07.3 | 169 | 883 | 21 | 145 |
| r51 |