david wilson

Log

Date Workout Score Ave Comments Action
03/14/18 15:37 3,806m 2:03.1 View workout
03/14/18 0:17.1 100m 1:25.5 View workout
03/14/18 3:39.1 847m 2:09.3 View workout
03/05/18 4:12 852m 2:28.3 View workout
03/05/18 30:00 7,657m 1:57.5 View workout
03/05/18 0:17.0 100m 1:25.0 View workout
03/05/18 4:30.1 1,050m 2:08.6 View workout
02/28/18 9:00 2,001m 2:14.9 View workout
02/28/18 30:00 7,567m 1:58.9 View workout
02/22/18 30:00 7,356m 2:02.3 View workout
02/21/18 2000m 9:00.1 2:15.0 View workout
02/21/18 30:00 7,608m 1:58.2 View workout
02/16/18 2000m 8:59.9 2:14.9 View workout
02/16/18 30:00 7,589m 1:58.5 View workout
02/14/18 30:00 7,495m 2:00.0 View workout
02/13/18 18:59.5 5,000m 1:53.9

part of a 5k row and 5k run

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01/22/18 5000m 18:45.8 1:52.5 View workout
01/22/18 9:00.0 2,000m 2:15.0

2k warm down (all meters count!!)

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01/22/18 4:17.0 1,000m 2:08.5

1k warm up

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01/20/18 2000m 9:00.1 2:15.0 View workout
01/20/18 30:00 7,709m 1:56.7 View workout
01/19/18 30:00 7,633m 1:57.9 View workout
01/16/18 5000m 21:16.3 2:07.6 View workout
01/16/18 2000m 7:03.0 1:45.7 View workout
01/10/18 10000m 39:43.9 1:59.1 View workout