david wilson

Log

Date Workout Score Ave Comments Action
04/25/18 9:00.0 2,000m 2:15.0

warm down

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04/25/18 8:30.0 2,000m 2:07.5

warm up

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04/24/18 2000m 7:04.9 1:46.2

2k at nuffield printworks

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04/22/18 4014m 16:27.1 2:02.9 View workout
04/21/18 2000m 8:12.8 2:03.2 View workout
04/21/18 2000m 6:55.1 1:43.7 View workout
04/21/18 2000m 15:25.9 3:51.4 View workout
04/19/18 2000m 9:00.1 2:15.0 View workout
04/19/18 30:00 7,742m 1:56.2 View workout
04/18/18 1024m 4:24.6 2:09.1 View workout
04/18/18 0:45.0 250m 1:30.0 View workout
04/18/18 5000m 18:40.5 1:52.0 View workout
04/18/18 2:18.1 527m 2:11.0 View workout
04/17/18 30:00 7,863m 1:54.4 View workout
04/17/18 0:16.9 100m 1:24.5 View workout
04/17/18 0:16.8 100m 1:24.0 View workout
04/17/18 0:16.8 100m 1:24.0 View workout
04/17/18 1000m 4:07.5 2:03.7 View workout
04/16/18 2000m 8:46.3 2:11.5 View workout
04/16/18 5000m 18:25.5 1:50.5 View workout
04/16/18 4:25.0 1,000m 2:12.5

1k warm up

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04/11/18 30:00 7,802m 1:55.3 View workout
04/10/18 2000m 9:00.0 2:15.0 View workout
04/10/18 5000m 19:06.0 1:54.6 View workout
04/10/18 0:17.0 100m 1:25.0 View workout