david wilson 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
October 13, 2018 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 28 | 147 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 31 | 137 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 29 | 141 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 32 | 145 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 29 | 146 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 30 | 150 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 28 | 153 |
| 0:26.4 | 700 | 2:12.0 | 152 | 823 | 30 | 152 |
| 0:26.2 | 800 | 2:11.0 | 156 | 835 | 30 | 153 |
| 0:26.0 | 900 | 2:10.0 | 159 | 848 | 30 | 153 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 854 | 28 | 156 |
| 0:25.4 | 1,100 | 2:07.0 | 171 | 888 | 28 | 156 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 848 | 25 | 156 |
| 0:26.3 | 1,300 | 2:11.5 | 154 | 829 | 27 | 154 |
| 0:26.2 | 1,400 | 2:11.0 | 156 | 835 | 28 | 152 |
| 0:27.1 | 1,500 | 2:15.5 | 141 | 784 | 27 | 153 |
| 0:27.8 | 1,600 | 2:19.0 | 130 | 748 | 28 | 148 |
| 0:28.7 | 1,700 | 2:23.5 | 118 | 707 | 27 | 145 |
| 0:29.7 | 1,800 | 2:28.5 | 107 | 667 | 26 | 138 |
| 0:29.6 | 1,900 | 2:28.0 | 108 | 671 | 30 | 137 |
| 0:29.6 | 2,000 | 2:28.0 | 108 | 671 | 26 | 136 |
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Workout Graph
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