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Duccio Tessadri

Log

Date Workout Score Ave Comments Action
10/19/17 2x1000m/4:00r 7:19.6 1:49.9 View workout
10/19/17 15:00 3,315m 2:15.7 View workout
10/17/17 30:00 6,631m 2:15.7 View workout
10/16/17 v3000m/3:00r...7 13,000m 2:05.2 View workout
10/15/17 v20:00/3:00r...4 17,683m 2:15.7 View workout
10/13/17 1:26:00 14,604m 2:07.3 View workout
10/11/17 30:00 7,641m 1:57.7 View workout
10/11/17 15:00 3,316m 2:15.7 View workout
10/10/17 v3500m/4:00r...6 14,000m 2:06.4 View workout
10/08/17 1:00:00 13,265m 2:15.6 View workout
10/06/17 v12:00/2:00r...10 11,611m 2:04.0 View workout
10/04/17 v15:00/2:00r...6 8,210m 2:02.9 View workout
10/02/17 v3750m/2:00r...5 11,250m 2:08.5 View workout
10/01/17 30:00 6,633m 2:15.6 View workout
09/29/17 7x2000m/2:00r 59:48.5 2:08.1 View workout
09/28/17 v4500m/3:30r...3 13,500m 2:15.6 View workout
09/25/17 1:15:48 11,000m 2:04.9 View workout
09/21/17 v3000m/3:00r...4 12,000m 2:08.0 View workout
09/19/17 5x2000m/2:00r 43:00.9 2:09.0 View workout
09/18/17 v4500m/3:00r...4 9,000m 2:08.0 View workout
09/15/17 2x5000m/3:00r 45:14.3 2:15.7 View workout
09/13/17 v5000m/2:00r...2 5,983m 2:12.5 View workout
09/11/17 v3500m/3:00r...4 14,000m 2:15.6 View workout
09/10/17 v3500m/4:00r...5 9,500m 2:03.2 View workout
09/08/17 v3000m/3:00r...7 10,500m 2:03.2 View workout