Duccio Tessadri v250m/r...4 row
1,000
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
144
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,000 |
| Overall Time | 3:49.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 87 |
June 21, 2018 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 26 | 144 |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 29 | 135 |
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 27 | 147 |
| 1:00.5 | 250 | 2:01.0 | 198 | 979 | 25 | 146 |
| 0:59.6 | 250 | 1:59.2 | 207 | 1011 | 24 | 148 |
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Workout Graph
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