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Log

Date Workout Score Ave Comments Action
07/20/19 10x800m/1:30r 32:05.3 2:00.3 View workout
07/19/19 8x500m/1:30r 15:14.6 1:54.3 View workout
07/18/19 v1500m/3:23r...8 12,000m 2:07.7 View workout
07/16/19 v1000m/2:33r...4 4,000m 2:00.3 View workout
07/16/19 1:01 253m 2:01.1 View workout
07/15/19 3000m 12:46.7 2:07.7 View workout
07/15/19 10x400m/1:00r 15:14.7 1:54.3 View workout
07/14/19 6x1500m/1:00r 38:19.6 2:07.7 View workout
07/12/19 2x734m/1:00r 5:53.4 2:00.3 View workout
07/12/19 10x400m/1:00r 15:14.4 1:54.3 View workout
07/11/19 v2250m/1:30r...4 9,000m 2:06.3 View workout
07/11/19 2x1100m/1:00r 8:49.6 2:00.3 View workout
07/09/19 3500m 14:44.0 2:06.2 View workout
07/09/19 8x500m/1:30r 15:14.4 1:54.3 View workout
07/08/19 4x1000m/1:00r 16:02.2 2:00.2 View workout
07/07/19 v3000m/1:30r...2 6,000m 2:06.3 View workout
07/07/19 10x400m/1:00r 15:14.1 1:54.2 View workout
07/06/19 1x400m/1:30r 1:31.5 1:54.3 View workout
07/06/19 762m 3:01.8 1:59.2 View workout
07/06/19 v2650m/2:00r...4 5,518m 2:02.2 View workout
07/05/19 v1450m/1:00r...6 6,525m 2:03.2 View workout
07/05/19 1x1450m/1:00r 5:46.0 1:59.3 View workout
07/04/19 10x600m/2:00r 22:51.7 1:54.3 View workout
07/02/19 7x1250m/2:00r 34:47.6 1:59.2 View workout
07/01/19 v3000m/1:00r...3 9,000m 2:05.3 View workout