Duccio Tessadri v1750m/1:00r...4 row
5,672
Meters
22:27.4
Time
1:58.7
Pace
351
Calories
159
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,719 |
| Overall Time | 26:27.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 84 |
November 13, 2019 21:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:27.4 | 5,672 | 1:58.7 | 209 | 1018 | 26 | 159 | |
| 6:55.6 | 1,750 | 1:58.7 | 209 | 1019 | 26 | 156 | |
| r: 1:00 | 12 | ||||||
| 6:55.5 | 1,750 | 1:58.7 | 209 | 1019 | 26 | 162 | |
| r: 1:00 | 16 | ||||||
| 6:55.8 | 1,750 | 1:58.8 | 209 | 1018 | 26 | 163 | |
| r: 1:00 | 19 | ||||||
| 1:40.4 | 422 | 1:58.9 | 208 | 1015 | 26 | 156 | |
| r47 |
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