Duccio Tessadri v1650m/1:00r...4 row
6,600
Meters
26:07.7
Time
1:58.7
Pace
441
Calories
163
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,673 |
| Overall Time | 30:07.7 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 85 |
November 07, 2019 21:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:07.7 | 6,600 | 1:58.7 | 209 | 1019 | 26 | 163 | |
| 6:32.2 | 1,650 | 1:58.8 | 208 | 1017 | 26 | 158 | |
| r: 1:00 | 16 | ||||||
| 6:32.1 | 1,650 | 1:58.8 | 209 | 1018 | 26 | 163 | |
| r: 1:00 | 21 | ||||||
| 6:31.9 | 1,650 | 1:58.7 | 209 | 1019 | 26 | 166 | |
| r: 1:00 | 19 | ||||||
| 6:31.6 | 1,650 | 1:58.6 | 209 | 1020 | 26 | 167 | |
| r: 1:00 | 17 | ||||||
| r73 |
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Workout Graph
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