Duccio Tessadri
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/23 |
3x3000m/2:00r |
37:06.8 |
2:03.7 |
RowErg |
View workout
|
10/27/23 |
5x600m/2:00r |
11:06.4 |
1:51.0 |
RowErg |
View workout
|
10/25/23 |
3x6:00/3:00r |
4,602m |
1:57.3 |
RowErg |
View workout
|
10/22/23 |
4x2500m/2:00r |
41:43.6 |
2:05.1 |
RowErg |
View workout
|
10/19/23 |
8x333m/2:00r |
9:20.8 |
1:45.2 |
RowErg |
View workout
|
10/18/23 |
8x1000m/1:00r |
32:30.6 |
2:01.9 |
RowErg |
View workout
|
10/15/23 |
10x400m/1:45r |
14:26.5 |
1:48.3 |
RowErg |
View workout
|
10/13/23 |
4x10:00/2:00r |
9,588m |
2:05.1 |
RowErg |
View workout
|
10/11/23 |
4x1500m/3:00r |
23:41.4 |
1:58.4 |
RowErg |
View workout
|
10/09/23 |
10x250m/1:30r |
8:45.6 |
1:45.1 |
RowErg |
View workout
|
10/08/23 |
5x8:00/2:00r |
9,610m |
2:04.8 |
RowErg |
View workout
|
10/06/23 |
8x500m/2:00r |
14:48.1 |
1:51.0 |
RowErg |
View workout
|
10/04/23 |
37:30 |
8,635m |
2:10.2 |
RowErg |
View workout
|
10/03/23 |
5x5:30/1:30r |
6,811m |
2:01.1 |
RowErg |
View workout
|
09/30/23 |
v6:00/1:00r...6 |
8,919m |
2:01.0 |
RowErg |
View workout
|
09/28/23 |
9x3:00/0:45r |
6,678m |
2:01.2 |
RowErg |
View workout
|
09/27/23 |
30:00 |
7,379m |
2:01.9 |
RowErg |
View workout
|
09/24/23 |
3x10:00/3:00r |
7,000m |
2:08.5 |
RowErg |
View workout
|
09/22/23 |
v2:00/1:30r...7 |
6,540m |
1:59.2 |
RowErg |
View workout
|
09/20/23 |
v2:00/0:45r...14 |
7,124m |
1:57.9 |
RowErg |
View workout
|
09/18/23 |
25:00 |
5,984m |
2:05.3 |
RowErg |
View workout
|
09/17/23 |
v6:00/1:00r...8 |
9,008m |
1:59.8 |
RowErg |
View workout
|
09/14/23 |
5x6:00/2:00r |
7,515m |
1:59.7 |
RowErg |
View workout
|
09/12/23 |
8x3:00/1:00r |
6,033m |
1:59.3 |
RowErg |
View workout
|
09/09/23 |
12x1:05/1:00r |
3,594m |
1:48.5 |
RowErg |
View workout
|