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Log

Date Workout Score Ave Comments Action
03/23/23 2x6000m/1:30r 45:03.9 1:52.6 View workout
03/23/23 3:03 577m 2:39.3 View workout
03/21/23 10:00 2,635m 1:53.8 View workout
03/21/23 10:00 2,955m 1:41.5 View workout
03/21/23 10:00 2,957m 1:41.4 View workout
03/21/23 2:18 616m 1:52.2 View workout
03/19/23 4:00 1,341m 1:29.4 View workout
03/19/23 16:48 4,172m 2:00.8 View workout
03/18/23 8x2000m/r 57:32.7 1:47.8 View workout
03/14/23 30:00 8,060m 1:51.6 View workout
03/12/23 2x2000m/3:00r 13:46.4 1:43.3 View workout
03/12/23 4x500m/2:00r 6:07.4 1:31.8 View workout
03/12/23 2000m 6:29.0 1:37.2 View workout
03/12/23 10:06 2,549m 1:58.9 View workout
03/11/23 1000m 2:52.4 1:26.2 View workout
03/11/23 10:04 2,533m 1:59.2 View workout
03/09/23 57:50.7 16,000m 1:48.4

2x8000m
1@1:52 r19
1@1:45 r24

 View workout
03/06/23 4x3000m/r 43:18.5 1:48.2 View workout
03/01/23 2000m 6:58.1 1:44.5 View workout
03/01/23 2:55 740m 1:58.4 View workout
03/01/23 5:28 1,354m 2:01.2 View workout
02/28/23 v3:00/1:00r...5 3,249m 1:32.3 View workout
02/28/23 8:02 2,145m 1:52.4 View workout
02/26/23 4:52 1,027m 2:22.5 View workout
02/26/23 6000m 19:54.9 1:39.5 View workout