Sign Up
2,787,868
Lifetime Meters
0
Season Meters

Latest Challenges

Dog Days Of Summer August 1–28
WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Spencer Trafton

Log

Date Workout Score Ave Comments Action
04/07/24 3x6000m/3:00r 1:11:26.0 1:59.0 View workout
04/07/24 2000m 7:41.8 1:55.4 View workout
04/06/24 2x7000m/3:00r 53:17.9 1:54.2 View workout
04/06/24 2000m 7:40.9 1:55.2 View workout
04/05/24 2x5000m/3:00r 38:36.5 1:55.8 View workout
04/05/24 2000m 7:45.3 1:56.3 View workout
04/03/24 0:41 197m 1:44.5 View workout
04/03/24 2x5000m/3:00r 40:49.7 2:02.4 View workout
04/03/24 2000m 7:44.8 1:56.2 View workout
04/02/24 2x6500m/3:00r 51:17.8 1:58.3 View workout
04/02/24 2000m 7:50.6 1:57.6 View workout
04/01/24 2x6500m/3:00r 52:40.2 2:01.5 View workout
04/01/24 2000m 7:29.8 1:52.4 View workout
03/31/24 v10000m/4:00r...1 10,000m 1:57.5 View workout
03/31/24 v10000m/4:00r...1 10,000m 1:58.9 View workout
03/31/24 2000m 7:48.3 1:57.0 View workout
03/30/24 2x5000m/3:00r 39:07.6 1:57.3 View workout
03/30/24 2000m 7:49.9 1:57.4 View workout
03/29/24 1x6500m/3:00r 25:15.2 1:56.5 View workout
03/29/24 2000m 7:34.5 1:53.6 View workout
03/29/24 1000m 4:18.0 2:09.0 View workout
03/29/24 1x6500m/3:00r 25:42.1 1:58.6 View workout
03/29/24 2000m 7:50.2 1:57.5 View workout
03/27/24 2x6500m/3:00r 51:02.6 1:57.7 View workout
03/27/24 2000m 7:51.3 1:57.8 View workout