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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Norman Oro

Log

Date Workout Score Ave Comments Action
06/09/21 20:00.0 4,652m 2:08.9 View workout
06/07/21 20:00.0 4,648m 2:09.0 View workout
06/04/21 6:00.0 1,414m 2:07.2 View workout
06/02/21 20:00.0 4,622m 2:09.8 View workout
05/31/21 20:00.0 4,621m 2:09.8 View workout
05/28/21 5:00.0 1,206m 2:04.3 View workout
05/26/21 20:00.0 4,623m 2:09.7 View workout
05/24/21 20:00.0 4,623m 2:09.7 View workout
05/21/21 3:00.0 706m 2:07.4 View workout
05/19/21 3:00.0 705m 2:07.6 View workout
05/17/21 20:00.0 4,330m 2:18.5

Rest-week, so really really mellow on the erg

 View workout
05/14/21 10:00.0 2,347m 2:07.8 View workout
05/12/21 20:00.0 4,621m 2:09.8 View workout
05/10/21 20:00.0 4,619m 2:09.8 View workout
05/07/21 10:00.0 2,322m 2:09.1 View workout
05/05/21 20:00.0 4,620m 2:09.8 View workout
05/03/21 20:00.0 4,628m 2:09.6 View workout
04/30/21 10:00.0 2,324m 2:09.0 View workout
04/28/21 20:00.0 4,622m 2:09.8 View workout
04/26/21 20:00.0 4,634m 2:09.4 View workout
04/23/21 10:00.0 2,352m 2:07.5 View workout
04/21/21 10:00.0 2,378m 2:06.1 View workout
04/19/21 10:00.0 2,362m 2:07.0 View workout
04/16/21 10:00.0 2,349m 2:07.7 View workout
04/14/21 20:00.0 4,626m 2:09.7 View workout