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Norman Oro

Log

Date Workout Score Ave Comments Action
09/05/25 1000m 5:21.5 2:40.7 View workout
09/05/25 500m 3:03.6 3:03.6 View workout
09/05/25 500m 2:32.3 2:32.3

Ended first 500 high-rate piece early because oars felt weird at high-rate (the Drehers I normally use these days weren't available…

 View workout
09/05/25 1000m 5:19.3 2:39.6 View workout
09/05/25 1000m 5:06.3 2:33.1 View workout
09/04/25 1000m 5:09.4 2:34.7 View workout
09/04/25 1000m 5:11.5 2:35.7 View workout
09/04/25 1000m 5:06.6 2:33.3 View workout
09/04/25 1000m 5:16.8 2:38.4 View workout
09/04/25 1000m 5:08.1 2:34.0 View workout
09/04/25 1000m 5:15.4 2:37.7 View workout
09/04/25 1000m 5:23.9 2:41.9 View workout
09/04/25 500m 2:48.3 2:48.3 View workout
09/04/25 500m 2:06.8 2:06.8

Had to single-scull through some wake and navigate a little boat traffic during this piece

 View workout
09/04/25 1000m 5:20.7 2:40.3 View workout
09/04/25 1000m 5:13.9 2:36.9 View workout
09/03/25 1000m 5:19.6 2:39.8 View workout
09/03/25 1000m 5:27.0 2:43.5 View workout
09/03/25 1000m 5:22.4 2:41.2 View workout
09/03/25 1000m 5:00.0 2:30.0 View workout
09/03/25 1000m 5:19.8 2:39.9 View workout
09/03/25 1000m 5:10.9 2:35.4 View workout
09/03/25 1000m 5:10.6 2:35.3 View workout
09/03/25 500m 2:39.4 2:39.4 View workout
09/03/25 500m 2:07.0 2:07.0 View workout