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Log

Date Workout Score Ave Comments Action
09/09/25 500m 2:02.0 2:02.0 View workout
09/09/25 1000m 5:22.2 2:41.1 View workout
09/09/25 1000m 5:10.4 2:35.2 View workout
09/08/25 1000m 5:13.4 2:36.7 View workout
09/08/25 1000m 5:17.9 2:38.9 View workout
09/08/25 1000m 5:24.9 2:42.4 View workout
09/08/25 500m 2:50.1 2:50.1 View workout
09/08/25 500m 2:06.6 2:06.6 View workout
09/08/25 1000m 6:14.8 3:07.4 View workout
09/08/25 500m 3:00.7 3:00.7 View workout
09/08/25 500m 2:07.6 2:07.6

There was a decent amount of boat traffic at times this morning. I had to row this piece through some wake.

 View workout
09/08/25 1000m 5:28.5 2:44.2 View workout
09/08/25 500m 2:44.8 2:44.8 View workout
09/08/25 500m 2:05.7 2:05.7

There was a decent amount of boat traffic at times this morning. I had to row this piece through some wake.

 View workout
09/08/25 1000m 5:35.6 2:47.8 View workout
09/08/25 1000m 5:17.5 2:38.7 View workout
09/05/25 1000m 5:22.0 2:41.0

~13k of steady-state total (including single-sculling from and back to the boathouse twice) and 2 500m pieces at high-rate

 View workout
09/05/25 1000m 5:31.1 2:45.5 View workout
09/05/25 1000m 5:27.0 2:43.5 View workout
09/05/25 500m 2:51.3 2:51.3 View workout
09/05/25 500m 2:12.5 2:12.5

There was a slight head-wind coming from the west (more like a breeze really) and possibly some west-to-east current in the water most of…

 View workout
09/05/25 1000m 5:28.5 2:44.2 View workout
09/05/25 500m 2:52.9 2:52.9 View workout
09/05/25 500m 2:12.5 2:12.5

There was a slight head-wind coming from the west (more like a breeze really) and possibly some west-to-east current in the water most of…

 View workout
09/05/25 1000m 5:07.0 2:33.5 View workout