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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Thomas Rafter

Log

Date Workout Score Ave Comments Action
12/05/20 44:43 8,615m 2:35.7 View workout
12/04/20 40:13 6,618m 3:02.3 View workout
12/04/20 23:05 4,544m 2:32.4 View workout
12/03/20 46:34 8,999m 2:35.2 View workout
12/02/20 6:08 1,051m 2:55.1 View workout
12/02/20 43:25 8,435m 2:34.4 View workout
12/01/20 7:07 1,217m 2:55.8 View workout
12/01/20 42:27 8,218m 2:34.9 View workout
11/30/20 12:04 2,031m 2:58.2 View workout
11/30/20 43:32 8,382m 2:35.8 View workout
11/29/20 58:05 11,195m 2:35.6 View workout
11/28/20 53:25 10,361m 2:34.7 View workout
11/27/20 4:18 739m 2:55.1 View workout
11/27/20 50:15 9,787m 2:34.0 View workout
11/26/20 13:21 2,225m 3:00.0 View workout
11/26/20 40:05 7,877m 2:32.6 View workout
11/25/20 38:30 7,546m 2:33.1 View workout
11/24/20 49:18 9,571m 2:34.5

A second day. no need to stop to hydrate. Didn't look at PM4 until very end. WELL, WELL, WELL

 View workout
11/23/20 4:11 718m 2:54.7 View workout
11/23/20 33:32 6,582m 2:32.9 View workout
11/22/20 7:10 1,216m 2:56.8 View workout
11/22/20 43:17 8,349m 2:35.5

No need to hydrate. Rare. Amazing!

 View workout
11/21/20 6:27 1,111m 2:54.5 View workout
11/21/20 33:28 6,493m 2:34.6 View workout
11/19/20 7:10 1,216m 2:56.9 View workout