Concept2 Logbook | Log for Thomas Rafter

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Thomas Rafter

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/20/20	9:08	1,524m	2:59.9	SkiErg		View workout
10/20/20	43:14	8,297m	2:36.3	RowErg		View workout
10/19/20	12:11	2,015m	3:01.5	SkiErg		View workout
10/19/20	37:13	7,171m	2:35.7	RowErg		View workout
10/18/20	6:08	1,029m	2:59.0	SkiErg		View workout
10/18/20	49:07	9,332m	2:37.9	RowErg		View workout
10/17/20	33:23	6,415m	2:36.1	RowErg	After Ski 1200+m.	View workout
10/17/20	7:10	1,215m	2:57.1	SkiErg		View workout
10/16/20	12:09	2,014m	3:01.0	SkiErg	After rowing 8,467	View workout
10/16/20	44:05	8,467m	2:36.2	RowErg		View workout
10/15/20	1:13:19	13,289m	2:45.5	RowErg	Longer and slower to rest and accumulate meters for the Fall Team Challenge at the same time. Help from that great American Aristocrat,…	View workout
10/14/20	5:57	1,013m	2:56.3	SkiErg		View workout
10/14/20	39:06.3	7,540m	2:35.5	RowErg	Forgot to put log card in.	View workout
10/13/20	22:23	4,321m	2:35.4	RowErg	After one row and ski.	View workout
10/13/20	12:05	2,064m	2:55.7	SkiErg		View workout
10/13/20	27:07	5,199m	2:36.5	RowErg	Pace controlled in anticipation of ski and another row.	View workout
10/12/20	6:38	1,116m	2:58.4	SkiErg		View workout
10/12/20	37:33	7,214m	2:36.1	RowErg		View workout
10/11/20	500m	2:30.0	2:30.0	RowErg	After longest Ski in 2 years + 4K+ row.	View workout
10/11/20	23:12	4,491m	2:35.0	RowErg	After longest SKI in 2 years.	View workout
10/11/20	5:55	1,017m	2:54.7	SkiErg		View workout
10/11/20	18:08.1	3,051m	2:58.3	SkiErg	Manual because forgot to put log card in. Log card fixed.	View workout
10/10/20	3:40	617m	2:58.6	SkiErg		View workout
10/10/20	38:22	7,394m	2:35.6	RowErg		View workout
10/09/20	43:18	8,378m	2:35.0	RowErg		View workout

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