Jeannie Roper

Log

Date Workout Score Ave Comments Action
03/27/12 10:00.0 1,920m 2:36.2

Warm Up

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03/26/12 35:00.0 6,925m 2:31.6

Steady State (Watts: 100.4)

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03/22/12 35:00.0 6,880m 2:32.6

Steady State

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03/21/12 9:22.9 2,000m 2:20.7

Watts: 125.6

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03/19/12 35:00.0 6,906m 2:32.0

Steady State

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03/07/12 30:00.0 6,089m 2:27.8

Steady State (Watts: 104.8)

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03/06/12 25:00.0 5,020m 2:29.4

Steady State (Watts: 105.0)

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03/05/12 35:00.0 6,722m 2:36.2

Steady State

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03/02/12 35:00.0 6,741m 2:35.7

Steady State

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02/24/12 30:00.0 5,131m 2:55.4

Interval

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02/21/12 35:00.0 6,734m 2:35.9

Steady State

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02/13/12 35:00.0 6,672m 2:37.3

Steady State

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01/31/12 35:00.0 6,925m 2:31.6

Steady State

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01/25/12 35:00.0 6,791m 2:34.6

Steady State

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01/23/12 30:00.0 5,170m 2:54.0

Interval

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01/20/12 35:00.0 6,589m 2:39.3

Steady State

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01/16/12 35:00.0 6,407m 2:43.8

Steady State

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01/10/12 35:00.0 6,752m 2:35.5

Steady State

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12/21/11 35:00.0 7,081m 2:28.2

Steady State (new PB)

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12/19/11 35:00.0 6,863m 2:32.9

Steady State

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12/16/11 30:00.0 5,144m 2:54.9

Interval

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12/14/11 35:00.0 7,072m 2:28.4

Steady State (new PB)

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12/12/11 35:00.0 7,031m 2:29.3

Steady State
(new PB)

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12/06/11 35:00.0 6,680m 2:37.1

Steady State

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12/01/11 35:00.0 7,030m 2:29.3

Steady State
(new PB)

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