Jeannie Roper

Log

Date Workout Score Ave Comments Action
05/29/12 30:00.0 4,819m 3:06.7

Interval

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05/28/12 25:00.0 4,983m 2:30.5

Steady State

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05/24/12 11:00.0 2,093m 2:37.6

Warm Up/Cool Down

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05/24/12 9:12.6 2,000m 2:18.1 View workout
05/22/12 35:00.0 7,029m 2:29.3

Steady State

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05/17/12 9:22.4 2,000m 2:20.6 View workout
05/17/12 5:00.0 1,003m 2:29.5

Cool down

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05/17/12 5:00.0 937m 2:40.0

Warm Up

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05/14/12 35:00.0 6,783m 2:34.7

Steady State (slow)

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05/10/12 35:00.0 6,876m 2:32.7

Steady State

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05/07/12 30:00.0 6,071m 2:28.2

Steady State

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05/02/12 30:00.0 5,743m 2:36.7

Steady State

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05/01/12 10:00.0 2,050m 2:26.3

Weight Training Warm Up

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04/30/12 35:00.0 7,050m 2:28.9

Steady State

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04/26/12 9:27.3 2,000m 2:21.8 View workout
04/26/12 10:00.0 1,896m 2:38.2

Warm Up/Cool Down

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04/24/12 30:00.0 5,741m 2:36.7

Steady State

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04/24/12 5:00.0 945m 2:38.7

Warm Up

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04/20/12 30:00.0 4,897m 3:03.7

Interval

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04/19/12 35:00.0 6,721m 2:36.2

Steady State

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04/12/12 30:00.0 6,059m 2:28.5

Steady State

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04/10/12 35:00.0 6,927m 2:31.5

Steady State

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04/05/12 35:00.0 6,878m 2:32.6

Steady State

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03/27/12 5:00.0 950m 2:37.8

Cool Down

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03/27/12 9:16.7 2,000m 2:19.1 View workout