Concept2 Logbook | Log for Joe Ketterling

Sign Up

Joe Ketterling

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/14/14	1:35.0	500m	1:35.0	RowErg		View workout
11/14/14	1:38.7	500m	1:38.7	RowErg		View workout
11/14/14	1:41.7	500m	1:41.7	RowErg		View workout
11/14/14	1:44.0	500m	1:44.0	RowErg		View workout
11/13/14	1:57.3	500m	1:57.3	SkiErg	WO: 5kRow,(500m Ski, Seated Shoulder press 45#X30, Situps /w bar x20) x 5 rounds AveHR:141 PeakHR:192 Cal:1422 time:1:45	View workout
11/13/14	1:55.6	500m	1:55.6	SkiErg		View workout
11/13/14	1:55.5	500m	1:55.5	SkiErg		View workout
11/13/14	1:57.2	500m	1:57.2	SkiErg		View workout
11/13/14	1:55.8	500m	1:55.8	SkiErg		View workout
11/13/14	19:23.3	5,000m	1:56.3	RowErg		View workout
11/12/14	19:44.7	5,000m	1:58.4	RowErg	Stroke Training @ 22 S/M AveHR: 143, PeakHR: 187, Cal: 506 Time: 36:34	View workout
11/11/14	1:56.8	500m	1:56.8	SkiErg	WO:2k row, (500m ski, box hopsX10, trx rowX10, DL(135)X10, plate situps X10)X6 Ave:150 Peak:190 Cal:1205 time:1:20	View workout
11/11/14	1:57.2	500m	1:57.2	SkiErg		View workout
11/11/14	1:55.1	500m	1:55.1	SkiErg		View workout
11/11/14	1:55.1	500m	1:55.1	SkiErg		View workout
11/11/14	1:52.8	500m	1:52.8	SkiErg		View workout
11/11/14	1:48.6	500m	1:48.6	SkiErg		View workout
11/11/14	7:47.9	2,000m	1:56.9	RowErg		View workout
11/10/14	1:30.0	500m	1:30.0	RowErg	Season PR! Workout: 1k x 2, 2k, 500m x 2 AveHR: 150 PeakHR: 197 Cal: 934 Time: 1:01:35	View workout
11/10/14	1:35.2	500m	1:35.2	RowErg		View workout
11/10/14	7:20.6	2,000m	1:50.1	RowErg		View workout
11/10/14	3:36.8	1,000m	1:48.4	RowErg		View workout
11/10/14	3:38.5	1,000m	1:49.2	RowErg		View workout
11/07/14	3:27.5	1,000m	1:43.7	RowErg	Season PR! Workout: 2k Warmup row, 1k row x 3 AveHR: 144 PeakHR: 191 Cal: 710 Time: 50:31	View workout
11/07/14	3:36.4	1,000m	1:48.2	RowErg		View workout

«
1
2
...
41
42
43
44
45
46
47
...
56
57
»