Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/23 | 2000m | 7:55.6 | 1:58.9 | RowErg | View workout | |
| 08/14/23 | 1320m | 8:29.2 | 3:12.8 | RowErg | View workout | |
| 08/14/23 | 2000m | 7:51.8 | 1:57.9 | RowErg | View workout | |
| 08/11/23 | 352m | 1:36.2 | 2:16.6 | RowErg | View workout | |
| 08/11/23 | 2000m | 7:59.4 | 1:59.8 | RowErg | View workout | |
| 08/10/23 | 1065m | 4:33.5 | 2:08.4 | RowErg | View workout | |
| 08/10/23 | 2000m | 7:50.4 | 1:57.6 | RowErg | View workout | |
| 08/09/23 | 672m | 2:49.6 | 2:06.1 | RowErg | View workout | |
| 08/09/23 | 2000m | 7:49.3 | 1:57.3 | RowErg | View workout | |
| 08/09/23 | 2000m | 7:50.9 | 1:57.7 | RowErg | View workout | |
| 08/07/23 | 341m | 2:37.9 | 3:51.5 | RowErg | View workout | |
| 08/07/23 | 573m | 3:02.9 | 2:39.5 | RowErg | View workout | |
| 08/07/23 | 2000m | 8:06.4 | 2:01.6 | RowErg | View workout | |
| 08/07/23 | 2000m | 7:58.1 | 1:59.5 | RowErg | View workout | |
| 08/03/23 | 2000m | 7:58.6 | 1:59.6 | RowErg | View workout | |
| 08/03/23 | 2000m | 8:18.2 | 2:04.5 | RowErg | View workout | |
| 08/03/23 | 2000m | 7:47.4 | 1:56.8 | RowErg | View workout | |
| 08/02/23 | 2000m | 7:57.5 | 1:59.3 | RowErg | View workout | |
| 08/02/23 | 2000m | 7:47.9 | 1:56.9 | RowErg | View workout | |
| 08/02/23 | 2000m | 7:52.9 | 1:58.2 | RowErg | View workout | |
| 08/01/23 | 1010m | 5:06.7 | 2:31.8 | RowErg | View workout | |
| 08/01/23 | 476m | 2:08.5 | 2:14.9 | RowErg | View workout | |
| 08/01/23 | 2000m | 7:55.3 | 1:58.8 | RowErg | View workout | |
| 08/01/23 | 2000m | 7:40.9 | 1:55.2 | RowErg | View workout | |
| 07/31/23 | 1006m | 4:43.1 | 2:20.7 | RowErg | View workout |