Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/22 | 2000m | 7:28.2 | 1:52.0 | RowErg | View workout | |
| 12/28/22 | 401m | 1:49.0 | 2:15.9 | RowErg | View workout | |
| 12/28/22 | 2000m | 8:29.4 | 2:07.3 | RowErg | View workout | |
| 12/28/22 | 2000m | 7:27.5 | 1:51.8 | RowErg | View workout | |
| 12/20/22 | 2000m | 7:53.6 | 1:58.4 | RowErg | View workout | |
| 12/20/22 | 2000m | 7:37.0 | 1:54.2 | RowErg | View workout | |
| 12/20/22 | 2000m | 7:44.4 | 1:56.1 | RowErg | View workout | |
| 12/15/22 | 348m | 1:42.3 | 2:26.9 | RowErg | View workout | |
| 12/15/22 | 2000m | 7:28.1 | 1:52.0 | RowErg | View workout | |
| 11/22/22 | 1168m | 5:55.1 | 2:32.0 | RowErg | View workout | |
| 11/15/22 | 1064m | 5:39.8 | 2:39.6 | RowErg | View workout | |
| 09/09/22 | 7:05 | 1,076m | 3:17.5 | RowErg | View workout | |
| 09/09/22 | 2000m | 7:29.3 | 1:52.3 | RowErg | View workout | |
| 09/07/22 | 2000m | 7:35.2 | 1:53.8 | RowErg | View workout | |
| 09/07/22 | 2000m | 7:48.7 | 1:57.1 | RowErg | View workout | |
| 09/01/22 | 2000m | 7:54.1 | 1:58.5 | RowErg | View workout | |
| 09/01/22 | 2000m | 7:25.4 | 1:51.3 | RowErg | View workout | |
| 08/30/22 | 2000m | 7:55.1 | 1:58.7 | RowErg | View workout | |
| 08/30/22 | 2000m | 7:52.5 | 1:58.1 | RowErg | View workout | |
| 08/30/22 | 2000m | 7:35.7 | 1:53.9 | RowErg | View workout | |
| 08/25/22 | 2000m | 7:58.5 | 1:59.6 | RowErg | View workout | |
| 08/25/22 | 2000m | 7:39.2 | 1:54.8 | RowErg | View workout | |
| 08/25/22 | 2000m | 7:56.7 | 1:59.1 | RowErg | View workout | |
| 08/23/22 | 2000m | 7:57.5 | 1:59.3 | RowErg | View workout | |
| 08/23/22 | 2000m | 7:50.0 | 1:57.5 | RowErg | View workout |