Ben Cote
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/10/23 | 360m | 1:28.6 | 2:03.0 | RowErg | View workout | |
| 10/10/23 | 2000m | 7:37.5 | 1:54.3 | RowErg | View workout | |
| 10/09/23 | 649m | 5:25.0 | 4:10.3 | RowErg | View workout | |
| 10/09/23 | 2000m | 7:51.3 | 1:57.8 | RowErg | View workout | |
| 10/09/23 | 2000m | 7:36.0 | 1:54.0 | RowErg | View workout | |
| 10/04/23 | 2000m | 8:06.4 | 2:01.6 | RowErg | View workout | |
| 10/04/23 | 2000m | 7:38.8 | 1:54.7 | RowErg | View workout | |
| 10/04/23 | 2000m | 7:41.4 | 1:55.3 | RowErg | View workout | |
| 10/02/23 | 462m | 35:09.4 | 38:02.9 | RowErg | View workout | |
| 10/02/23 | 804m | 5:03.9 | 3:08.9 | RowErg | View workout | |
| 10/02/23 | 2000m | 7:51.8 | 1:57.9 | RowErg | View workout | |
| 09/22/23 | 5:08 | 1,206m | 2:07.9 | RowErg | View workout | |
| 09/22/23 | 7:55 | 2,000m | 1:58.9 | RowErg | View workout | |
| 09/21/23 | 7:41 | 2,000m | 1:55.4 | RowErg | View workout | |
| 09/21/23 | v44m/r...1 | 44m | 7:53.8 | RowErg | View workout | |
| 09/21/23 | 7:46 | 2,000m | 1:56.5 | RowErg | View workout | |
| 09/19/23 | 2000m | 7:56.7 | 1:59.1 | RowErg | View workout | |
| 09/19/23 | 2000m | 7:47.1 | 1:56.7 | RowErg | View workout | |
| 09/19/23 | 2000m | 7:56.4 | 1:59.1 | RowErg | View workout | |
| 09/18/23 | 571m | 2:26.3 | 2:08.1 | RowErg | View workout | |
| 09/18/23 | 2000m | 7:50.9 | 1:57.7 | RowErg | View workout | |
| 09/18/23 | 2000m | 7:58.8 | 1:59.7 | RowErg | View workout | |
| 09/13/23 | 298m | 1:32.1 | 2:34.5 | RowErg | View workout | |
| 09/13/23 | 2000m | 7:50.8 | 1:57.7 | RowErg | View workout | |
| 09/13/23 | 2000m | 7:33.9 | 1:53.4 | RowErg | View workout |