Matt Fuller

Log

Date Workout Score Ave Comments Action
09/19/20 5000m 18:37.2 1:51.7 View workout
09/19/20 13:05 3,052m 2:08.6 View workout
09/17/20 v10:00/2:00r...4 10,077m 1:59.0 View workout
09/15/20 10x1:00/1:30r 3,048m 1:38.4 View workout
09/15/20 10:11 2,485m 2:02.9 View workout
09/14/20 12093m 49:00.4 2:01.5 View workout
09/13/20 3x3000m/4:00r 34:19.5 1:54.4 View workout
09/13/20 8:01 1,882m 2:08.0 View workout
09/10/20 5x6:00/2:00r 7,833m 1:54.8 View workout
09/08/20 v3000m/3:00r...5 5,000m 1:47.3 View workout
09/08/20 9:59 2,376m 2:06.0 View workout
09/03/20 22:49.0 6,250m 1:49.5

5 x 1250m rate 27 for all with 3 min rest
(Hand down set 4 - linger recovery and finished set 5)

1 - 1.49.7
2- 1.49.6

View workout
09/01/20 2000m 6:55.8 1:43.9 View workout
09/01/20 16:47 4,012m 2:05.4 View workout
08/30/20 3x4:00/3:00r 3,303m 1:48.9 View workout
08/30/20 v5000m/2:00r...1 5,000m 2:04.8 View workout
08/28/20 6x500m/1:00r 10:13.8 1:42.3 View workout
08/26/20 56:00.0 14,066m 1:59.4

8 x 7 mins rate 22 with 2 min rest.

1759 - 1.59.3
1758 - 1.59.4
1758 - 1.59.4
1759 - 1.59.3
1758 - 1.59.4
17…

View workout
08/24/20 12:03 2,863m 2:06.2 View workout
08/21/20 20:10 4,828m 2:05.3 View workout
08/20/20 10000m 39:58.0 1:59.9 View workout
08/18/20 28:09.0 7,500m 1:52.6

3 x 2500m r26

1.52.8 - - 9.24.0
1.52.8 - - 9.24.0
1.52.2 - - 9.21.0

View workout
08/17/20 1000m 3:17.2 1:38.6 View workout
08/12/20 6x8:00/2:00r 12,147m 1:58.5 View workout
08/11/20 5x400m/2:30r 6:31.1 1:37.7 View workout