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Matt Fuller

Log

Date Workout Score Ave Comments Action
03/11/21 10000m 38:05.3 1:54.2 View workout
03/09/21 5x9:00/2:00r 11,573m 1:56.6 View workout
03/08/21 22:19.0 6,000m 1:51.5

1200m splits:

1.52.5 - r28 - 4.30
1.52.7 - r27 - 4.30.5
1.52.3 - r27 - 4.29.6
1.52.4 - r26 - 4.29.8
1.47.9 - r27 -…

 View workout
03/06/21 20x300m/1:00r 19:58.2 1:39.8 View workout
03/04/21 3x2250m/3:00r 24:58.1 1:50.9 View workout
03/03/21 3x4000m/3:00r 46:52.0 1:57.1 View workout
03/01/21 4x4:00/3:00r 4,457m 1:47.6 View workout
02/28/21 6x6:00/2:00r 9,414m 1:54.7

Intermediate feel - very comfortable at 10k Pb pace

 View workout
02/27/21 12x400m/2:00r 16:05.1 1:40.5 View workout
02/25/21 4x11:00/2:00r 11,328m 1:56.5 View workout
02/24/21 8x750m/1:30r 21:27.9 1:47.3 View workout
02/22/21 10000m 39:57.4 1:59.8 View workout
02/21/21 3x10:00/2:00r 7,814m 1:55.1 View workout
02/19/21 3x2000m/5:00r 21:58.7 1:49.8 View workout
02/19/21 12:10 2,893m 2:06.2 View workout
02/17/21 3x4000m/2:00r 47:17.7 1:58.2 View workout
02/16/21 6x5:00/2:00r 7,929m 1:53.5 View workout
02/15/21 47:31.5 12,000m 1:58.8

2k splits:

1.58.8 for all
7.55.2,3 and 4 for all.

Rate 22

 View workout
02/12/21 8x500m/2:00r 13:27.2 1:40.9 View workout
02/12/21 12:03 2,886m 2:05.3 View workout
02/10/21 30:00 7,906m 1:53.8 View workout
02/08/21 4x3000m/2:00r 46:26.0 1:56.0 View workout
02/05/21 4x6:00/3:00r 6,469m 1:51.3 View workout
02/05/21 8:26 2,018m 2:05.4 View workout
02/03/21 9x3:00/1:30r 7,167m 1:53.0 View workout