Matt Fuller 10x1000m/1:00r row
10,000
Meters
37:47.9
Time
1:53.3
Pace
703
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,247 |
| Overall Time | 47:47.9 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 140 |
January 13, 2021 08:45:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.9 | 10,000 | 1:53.3 | 240 | 1126 | 24 | |
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 24 | |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 24 | |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 24 | |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 24 | |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 24 | |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 24 | |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 24 | |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 24 | |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1131 | 24 | |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 24 | |
| r247 |