Federico Perinati
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/17 |
2:03 |
397m |
2:35.7 |
RowErg |
View workout
|
09/21/17 |
3:07 |
506m |
3:05.6 |
RowErg |
View workout
|
09/21/17 |
1000m |
3:46.0 |
1:53.0 |
RowErg |
View workout
|
09/21/17 |
10:08 |
1,996m |
2:32.4 |
RowErg |
View workout
|
09/20/17 |
5:00 |
769m |
3:15.1 |
RowErg |
View workout
|
09/20/17 |
2x750m/2:00r |
5:17.0 |
1:45.6 |
RowErg |
View workout
|
09/20/17 |
9:54 |
2,053m |
2:24.7 |
RowErg |
View workout
|
09/19/17 |
4:33 |
806m |
2:49.6 |
RowErg |
View workout
|
09/19/17 |
5x250m/1:30r |
4:13.9 |
1:41.5 |
RowErg |
View workout
|
09/19/17 |
9:29 |
2,021m |
2:20.8 |
RowErg |
View workout
|
09/16/17 |
16:02 |
2,348m |
3:25.0 |
RowErg |
View workout
|
09/12/17 |
24:59 |
5,487m |
2:16.6 |
RowErg |
View workout
|
09/05/17 |
22:20 |
5,020m |
2:13.5 |
RowErg |
View workout
|
08/28/17 |
17:33 |
3,872m |
2:16.0 |
RowErg |
View workout
|
06/14/17 |
30:03 |
7,027m |
2:08.2 |
RowErg |
View workout
|
05/31/17 |
1:00:00.0 |
12,000m |
2:30.0 |
Water |
View workout
|
05/27/17 |
1:10:00.0 |
14,000m |
2:30.0 |
Water |
View workout
|
05/27/17 |
10:00.0 |
2,354m |
2:07.4 |
RowErg |
View workout
|
05/25/17 |
1:10:00.0 |
14,000m |
2:30.0 |
Water |
View workout
|
05/25/17 |
15:45.6 |
4,000m |
1:58.2 |
RowErg |
View workout
|
05/23/17 |
1:00:00.0 |
14,000m |
2:08.5 |
Water |
View workout
|
05/23/17 |
11:59.6 |
3,000m |
1:59.9 |
RowErg |
View workout
|
05/20/17 |
2x1500m/5:00r |
11:14.8 |
1:52.4 |
RowErg |
View workout
|
05/20/17 |
5:10 |
1,154m |
2:14.3 |
RowErg |
View workout
|
05/19/17 |
5:07 |
1,055m |
2:25.5 |
RowErg |
View workout
|