Federico Perinati

Log

Date Workout Score Ave Comments Action
09/19/17 4:33 806m 2:49.6 View workout
09/19/17 5x250m/1:30r 4:13.9 1:41.5 View workout
09/19/17 9:29 2,021m 2:20.8 View workout
09/16/17 16:02 2,348m 3:25.0 View workout
09/12/17 24:59 5,487m 2:16.6 View workout
09/05/17 22:20 5,020m 2:13.5 View workout
08/28/17 17:33 3,872m 2:16.0 View workout
06/14/17 30:03 7,027m 2:08.2 View workout
05/31/17 1:00:00.0 12,000m 2:30.0

2x

View workout
05/27/17 1:10:00.0 14,000m 2:30.0

4x

View workout
05/27/17 10:00.0 2,354m 2:07.4 View workout
05/25/17 1:10:00.0 14,000m 2:30.0

4x

View workout
05/25/17 15:45.6 4,000m 1:58.2 View workout
05/23/17 1:00:00.0 14,000m 2:08.5

4x

View workout
05/23/17 11:59.6 3,000m 1:59.9 View workout
05/20/17 2x1500m/5:00r 11:14.8 1:52.4 View workout
05/20/17 5:10 1,154m 2:14.3 View workout
05/19/17 5:07 1,055m 2:25.5 View workout
05/19/17 6x500m/2:00r 11:02.6 1:50.4 View workout
05/19/17 8:05 1,805m 2:14.5 View workout
05/17/17 1:00:00.0 10,000m 3:00.0

4x

View workout
05/16/17 0:43.8 250m 1:27.6 View workout
05/16/17 0:44.6 250m 1:29.2 View workout
05/16/17 0:51.5 250m 1:43.0 View workout
05/16/17 1:00:00.0 10,000m 3:00.0

4x 6 da 250 mt + 1 da 500mt

View workout