Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/17/17	6:30.0	1,957m	1:39.6	RowErg	R36 6 x 1:05 / 1:05R 149 53 56 58 61 63 Start 85 119 27 34 41 47 53	View workout
02/15/17	12:30.0	3,585m	1:44.6	RowErg	R32 10 x 1:15 / 1:15R 141 47 50 54 55 57 58 59 61 63 End 84 94 105 15 25 24 29 33 40 45	View workout
02/14/17	5:00.0	1,111m	2:15.0	RowErg	R20 100 26 37 41 42 43	View workout
02/14/17	5:00.0	1,123m	2:13.5	RowErg	WU R20 with 3 x 30s R32	View workout
02/13/17	8:45.0	2,507m	1:44.7	RowErg	R32 5 x 1:45 / 2:30R 152 53 54 56 57 Start 90 94 98 104 108 105	View workout
02/13/17	3:00.0	848m	1:46.1	RowErg	R32 /30s 1:43.4 6.3 7.1 6.3 6.3 5.6 HB 70 116 140 144 146 147 148	View workout
02/10/17	10:00.0	2,857m	1:45.0	RowErg	R32 4 x 2:30/5:00R 115 41 48 49 49 111 43 51 52 53 107 46 54 56 57 122 47 54 56 58 1:44.1 45.6 45.6 46.3.44.1 1:44.8 4.8 5.6 5.6 4.1 1:43…	View workout
02/08/17	24:00.0	5,773m	2:04.7	RowErg	R22/R20/R18 3 x 8:00 / 2:40R 2:01.8 2:04.7 2:07.7 68 137 40 45 48 138 44 48 49 141 44 45 49	View workout
02/07/17	9:00.0	2,596m	1:44.0	RowErg	R32 6 x 1:30 / 1:30R 1:44.1 4.1 3.9 4.1 3.6 3.6 144 47 49 51 54 56 start 64 75 88 97 111 122 122	View workout
02/06/17	4:00.0	977m	2:02.8	RowErg	4 x (R32 0:30 / R20 0:30) 1:46.3 2:18.8 1:47.9 2:27.0 1:47.1 2:27.0 1:47.1 2:21.5 114 32 38 41 42 43 44 45	View workout
02/06/17	6:00.0	1,750m	1:42.8	RowErg	R32 6 x 1:00 / 1:00R 1:43.8 43.4 43.0 43.0 42.3 41.6 132 39 43 44 46 48 64 101 05 13 15 23 30	View workout
02/06/17	5:00.0	1,123m	2:13.5	RowErg	CD R20 with 2 x 30s R32 @ 1:00 3:00 100 20 07 22 11 2:19.5 5.5 22.1 3.4 19.5	View workout
02/03/17	24:00.0	6,088m	1:58.2	RowErg	R24 3 x 8:00 / 2:40R 131 37 42 46 141 47 51 54 146 53 57 59	View workout
02/02/17	5:00.0	1,072m	2:19.9	RowErg	R20 CD	View workout
02/02/17	5:00.0	1,081m	2:18.7	RowErg	R20 Wu with 2 x 30s (R30 / R32)	View workout
02/02/17	7:00.9	2,000m	1:45.2	RowErg	R32 250 / R30 5 x 300 / R32 250 1:00R 1:43.8 45.5 46.0 46.1 45.6 45.8 44.0 135 142 145 145 148 149 148 next 109 08 12 20 23 25 29	View workout
02/02/17	7:01.5	2,000m	1:45.3	RowErg	R32 250 / R30 6 x 250 / R32 250 1:00R 1:45.8 46.8 46.0 45.6 45.0 46.0 44.8 43.2 125 29 32 34 38 38 39 40 next 93 92 95 107 105 108 113 11…	View workout
02/01/17	24:00.0	6,059m	1:58.8	RowErg	R24 4 x 6:00 / 2:00R 1:58.8 .8 .8 .6 60 131 137 142 76 139 146 150 89 144 151 154 92 148 155 157	View workout
01/31/17	23:53.8	6,000m	1:59.4	RowErg	2k R20 / 1k R22 / 2k R20 / 1k R24 (2:00R) 2:02.0 1:57.1 2:00.9 1:53.9 145 151 156 158 60 87 89 96	View workout
01/30/17	2:00.0	604m	1:39.3	RowErg	R32 POWER 4 x 0:30 / 1:30R 1:40.0 40.0 39.3 38.6 HB end max next 123 132 106 128 138 109 131 141 112 134 143 106	View workout
01/30/17	9:00.0	2,578m	1:44.7	RowErg	R32 4 x 2:15 / 3:00R 1:44.4 44.6 44.6 45.3 70 143 45 49 49 Rec 81 92 105 99	View workout
01/29/17	22:00.0	5,515m	1:59.6	RowErg	R24 2:00.0 00.0 1:59.7 .7 .7 .7 .7 .7 .7 .5 8.3 60 128 33 37 42 44 47 48 50 52 55 57	View workout
01/28/17	6:00.0	1,803m	1:39.8	RowErg	R36 6 x 1:00 / 1:00R 1:39.6 40.0 40.0 39.6 40.0 40.0 138 43 47 49 51 53 112 21 24 29 34 38	View workout
01/28/17	10:00.0	2,875m	1:44.3	RowErg	R32 8 x 1:15 / 1:15R 1:44.4 .4 .4 .1 .4 .1 .4 .1 140 42 46 47 50 51 52 54 93 96 104 110 114 117 119 121	View workout
01/27/17	20:00.0	5,221m	1:54.9	RowErg	R27 4 x 5:00 / 2:30R 1:54.9 54.9 54.9 54.8 141 47 51 53 65 76 87 78	View workout

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