Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/10/18 |
9000m |
44:32.2 |
2:28.4 |
RowErg |
View workout
|
08/09/18 |
8000m |
39:40.8 |
2:28.8 |
RowErg |
View workout
|
08/08/18 |
7000m |
33:53.2 |
2:25.2 |
RowErg |
View workout
|
08/07/18 |
6000m |
29:12.8 |
2:26.0 |
RowErg |
View workout
|
08/07/18 |
5:41 |
1,136m |
2:30.3 |
RowErg |
View workout
|
08/04/18 |
500m |
2:07.7 |
2:07.7 |
RowErg |
View workout
|
08/04/18 |
30:01 |
6,114m |
2:27.2 |
RowErg |
View workout
|
08/03/18 |
7000m |
34:04.7 |
2:26.0 |
RowErg |
View workout
|
08/02/18 |
8000m |
39:32.4 |
2:28.2 |
RowErg |
View workout
|
07/31/18 |
7000m |
33:58.7 |
2:25.6 |
RowErg |
View workout
|
07/30/18 |
7000m |
36:03.6 |
2:34.5 |
RowErg |
View workout
|
07/10/18 |
41:02 |
8,006m |
2:33.7 |
RowErg |
View workout
|
07/09/18 |
30:01 |
6,241m |
2:24.3 |
RowErg |
View workout
|
07/08/18 |
30:01 |
6,087m |
2:27.9 |
RowErg |
View workout
|
07/07/18 |
39:50 |
8,005m |
2:29.3 |
RowErg |
View workout
|
07/06/18 |
1:00 |
261m |
1:54.9 |
RowErg |
View workout
|
07/06/18 |
1:00 |
240m |
2:05.6 |
RowErg |
View workout
|
07/06/18 |
1000m |
4:30.2 |
2:15.1 |
RowErg |
View workout
|
07/06/18 |
30:00 |
6,055m |
2:28.6 |
RowErg |
View workout
|
07/06/18 |
0:18 |
57m |
2:37.8 |
RowErg |
View workout
|
07/04/18 |
20:01 |
4,054m |
2:28.2 |
RowErg |
View workout
|
07/03/18 |
30:00 |
6,182m |
2:25.5 |
RowErg |
View workout
|
07/03/18 |
0:15 |
50m |
2:31.0 |
RowErg |
View workout
|
07/02/18 |
30:03 |
6,064m |
2:28.7 |
RowErg |
View workout
|
07/01/18 |
30:01 |
6,147m |
2:26.5 |
RowErg |
View workout
|