Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/29/04 |
30:00.0 |
6,838m |
2:11.6 |
RowErg |
View workout
|
06/27/04 |
30:00.0 |
6,820m |
2:11.9 |
RowErg |
View workout
|
06/26/04 |
53:41.0 |
12,000m |
2:14.2 |
RowErg |
View workout
|
06/25/04 |
53:25.0 |
12,000m |
2:13.5 |
RowErg |
View workout
|
06/24/04 |
44:25.3 |
10,000m |
2:13.2 |
RowErg |
View workout
|
06/22/04 |
44:43.4 |
10,000m |
2:14.1 |
RowErg |
View workout
|
06/21/04 |
44:48.5 |
10,000m |
2:14.4 |
RowErg |
View workout
|
06/20/04 |
44:46.9 |
10,000m |
2:14.3 |
RowErg |
View workout
|
06/19/04 |
45:52.0 |
10,000m |
2:17.6 |
RowErg |
View workout
|
06/17/04 |
30:00.0 |
6,666m |
2:15.0 |
RowErg |
View workout
|
06/15/04 |
44:56.0 |
10,000m |
2:14.8 |
RowErg |
View workout
|
06/14/04 |
30:00.0 |
6,687m |
2:14.5 |
RowErg |
View workout
|
06/13/04 |
45:04.0 |
10,000m |
2:15.2 |
RowErg |
View workout
|
06/12/04 |
54:22.2 |
12,000m |
2:15.9 |
RowErg |
View workout
|
06/10/04 |
54:30.8 |
12,000m |
2:16.2 |
RowErg |
View workout
|
06/09/04 |
54:40.5 |
12,000m |
2:16.6 |
RowErg |
View workout
|
06/08/04 |
36:29.0 |
8,000m |
2:16.8 |
RowErg |
View workout
|
06/07/04 |
44:56.3 |
10,000m |
2:14.8 |
RowErg |
View workout
|
06/06/04 |
45:08.8 |
10,000m |
2:15.4 |
RowErg |
View workout
|
06/05/04 |
45:13.4 |
10,000m |
2:15.6 |
RowErg |
View workout
|
06/03/04 |
45:35.5 |
10,000m |
2:16.7 |
RowErg |
View workout
|
06/01/04 |
45:44.3 |
10,000m |
2:17.2 |
RowErg |
View workout
|
05/31/04 |
46:13.3 |
10,000m |
2:18.6 |
RowErg |
View workout
|
05/30/04 |
41:38.9 |
9,000m |
2:18.8 |
RowErg |
View workout
|
05/28/04 |
37:16.9 |
8,000m |
2:19.8 |
RowErg |
View workout
|