Richard ODell

Log

Date Workout Score Ave Comments Action
08/04/04 53:53.0 12,000m 2:14.7 View workout
08/03/04 44:46.0 10,000m 2:14.3 View workout
08/02/04 49:25.0 11,000m 2:14.7 View workout
07/31/04 44:15.6 10,000m 2:12.7 View workout
07/29/04 44:56.8 10,000m 2:14.8 View workout
07/28/04 40:07.0 9,000m 2:13.7 View workout
07/27/04 35:36.0 8,000m 2:13.5 View workout
07/25/04 44:54.0 10,000m 2:14.7 View workout
07/23/04 44:55.0 10,000m 2:14.7 View workout
07/22/04 35:57.0 8,000m 2:14.8 View workout
07/21/04 30:00.0 6,727m 2:13.7 View workout
07/20/04 35:48.0 8,000m 2:14.2 View workout
07/19/04 30:00.0 6,695m 2:14.4 View workout
07/18/04 44:46.5 10,000m 2:14.3 View workout
07/16/04 22:15.0 5,000m 2:13.5 View workout
07/15/04 35:15.2 8,000m 2:12.2 View workout
07/13/04 30:00.0 6,792m 2:12.5 View workout
07/12/04 30:00.0 6,848m 2:11.4 View workout
07/11/04 30:00.0 6,718m 2:13.9 View workout
07/07/04 30:00.0 6,705m 2:14.2 View workout
07/06/04 35:25.0 8,000m 2:12.8 View workout
07/05/04 44:28.6 10,000m 2:13.4 View workout
07/04/04 44:45.3 10,000m 2:14.2 View workout
07/03/04 44:54.0 10,000m 2:14.7 View workout
07/02/04 21:54.0 5,000m 2:11.4 View workout