Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/28/04 |
44:08.1 |
10,000m |
2:12.4 |
RowErg |
View workout
|
10/27/04 |
52:55.5 |
12,000m |
2:12.3 |
RowErg |
View workout
|
10/26/04 |
1:05:52.0 |
15,000m |
2:11.7 |
RowErg |
View workout
|
10/24/04 |
52:12.0 |
12,000m |
2:10.5 |
RowErg |
View workout
|
10/23/04 |
43:48.0 |
10,000m |
2:11.4 |
RowErg |
View workout
|
10/22/04 |
53:19.0 |
12,000m |
2:13.2 |
RowErg |
View workout
|
10/21/04 |
43:36.0 |
10,000m |
2:10.8 |
RowErg |
View workout
|
10/20/04 |
52:31.0 |
12,000m |
2:11.2 |
RowErg |
View workout
|
10/19/04 |
43:33.0 |
10,000m |
2:10.6 |
RowErg |
View workout
|
10/18/04 |
43:56.9 |
10,000m |
2:11.8 |
RowErg |
View workout
|
10/17/04 |
43:25.0 |
10,000m |
2:10.2 |
RowErg |
View workout
|
10/16/04 |
52:44.2 |
12,000m |
2:11.8 |
RowErg |
View workout
|
10/15/04 |
1:06:02.5 |
15,000m |
2:12.0 |
RowErg |
View workout
|
10/13/04 |
43:15.5 |
10,000m |
2:09.7 |
RowErg |
View workout
|
10/12/04 |
53:07.0 |
12,000m |
2:12.7 |
RowErg |
View workout
|
10/11/04 |
52:51.0 |
12,000m |
2:12.1 |
RowErg |
View workout
|
10/10/04 |
43:23.0 |
10,000m |
2:10.1 |
RowErg |
View workout
|
10/09/04 |
44:24.0 |
10,000m |
2:13.2 |
RowErg |
View workout
|
10/08/04 |
43:41.0 |
10,000m |
2:11.0 |
RowErg |
View workout
|
10/07/04 |
1:00:00.0 |
13,826m |
2:10.1 |
RowErg |
View workout
|
10/06/04 |
52:54.0 |
12,000m |
2:12.2 |
RowErg |
View workout
|
10/05/04 |
43:29.0 |
10,000m |
2:10.4 |
RowErg |
View workout
|
10/04/04 |
52:42.0 |
12,000m |
2:11.7 |
RowErg |
View workout
|
10/03/04 |
43:36.0 |
10,000m |
2:10.8 |
RowErg |
View workout
|
10/02/04 |
52:49.0 |
12,000m |
2:12.0 |
RowErg |
View workout
|