Richard ODell
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/05 |
30:00.0 |
6,758m |
2:13.1 |
RowErg |
View workout
|
01/10/05 |
30:00.0 |
6,754m |
2:13.2 |
RowErg |
View workout
|
01/08/05 |
30:00.0 |
6,822m |
2:11.9 |
RowErg |
View workout
|
01/06/05 |
30:00.0 |
6,765m |
2:13.0 |
RowErg |
View workout
|
12/22/04 |
30:00.0 |
6,875m |
2:10.9 |
RowErg |
View workout
|
12/21/04 |
30:00.0 |
6,888m |
2:10.6 |
RowErg |
View workout
|
12/20/04 |
30:00.0 |
6,912m |
2:10.2 |
RowErg |
View workout
|
11/30/04 |
43:49.0 |
10,000m |
2:11.4 |
RowErg |
View workout
|
11/29/04 |
43:05.7 |
10,000m |
2:09.2 |
RowErg |
View workout
|
11/28/04 |
43:48.0 |
10,000m |
2:11.4 |
RowErg |
View workout
|
11/27/04 |
35:09.0 |
8,000m |
2:11.8 |
RowErg |
View workout
|
11/26/04 |
30:00.0 |
7,044m |
2:07.7 |
RowErg |
View workout
|
11/24/04 |
30:00.0 |
6,969m |
2:09.1 |
RowErg |
View workout
|
11/23/04 |
30:00.0 |
6,945m |
2:09.5 |
RowErg |
View workout
|
11/09/04 |
11:24.0 |
2,600m |
2:11.5 |
RowErg |
View workout
|
11/08/04 |
51:53.0 |
12,000m |
2:09.7 |
RowErg |
View workout
|
11/07/04 |
52:23.0 |
12,000m |
2:10.9 |
RowErg |
View workout
|
11/06/04 |
43:34.0 |
10,000m |
2:10.7 |
RowErg |
View workout
|
11/04/04 |
51:45.9 |
12,000m |
2:09.4 |
RowErg |
View workout
|
11/03/04 |
52:41.9 |
12,000m |
2:11.7 |
RowErg |
View workout
|
11/02/04 |
52:47.7 |
12,000m |
2:11.9 |
RowErg |
View workout
|
11/01/04 |
52:27.6 |
12,000m |
2:11.1 |
RowErg |
View workout
|
10/31/04 |
52:41.6 |
12,000m |
2:11.7 |
RowErg |
View workout
|
10/30/04 |
43:23.0 |
10,000m |
2:10.1 |
RowErg |
View workout
|
10/29/04 |
52:35.5 |
12,000m |
2:11.4 |
RowErg |
View workout
|