Achim Manz-Bothe
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/10/21 |
41:23.0 |
10,000m |
2:04.1 |
RowErg |
View workout
|
10/08/21 |
3016m |
14:00.7 |
2:19.3 |
Slides |
View workout
|
10/08/21 |
5000m |
18:53.5 |
1:53.3 |
Slides |
View workout
|
10/08/21 |
2000m |
8:32.0 |
2:08.0 |
Slides |
View workout
|
10/06/21 |
1:03:13.1 |
15,004m |
2:06.4 |
Slides |
View workout
|
10/05/21 |
2000m |
9:29.6 |
2:22.4 |
Slides |
View workout
|
10/05/21 |
2000m |
7:44.7 |
1:56.1 |
Slides |
View workout
|
10/05/21 |
2000m |
7:28.8 |
1:52.2 |
Slides |
View workout
|
10/05/21 |
2000m |
7:38.5 |
1:54.6 |
Slides |
View workout
|
10/05/21 |
15:01.2 |
3,578m |
2:05.9 |
Slides |
View workout
|
10/04/21 |
1:30:01.2 |
20,073m |
2:14.5 |
Slides |
View workout
|
10/02/21 |
1:03:17.2 |
15,008m |
2:06.5 |
Slides |
View workout
|
10/01/21 |
1:15:34.9 |
18,004m |
2:05.9 |
Slides |
View workout
|
09/30/21 |
1000m |
5:54.7 |
2:57.3 |
Slides |
View workout
|
09/30/21 |
30:00 |
7,523m |
1:59.6 |
Slides |
View workout
|
09/30/21 |
30:00 |
7,509m |
1:59.8 |
Slides |
View workout
|
09/30/21 |
13:12.5 |
3,022m |
2:11.1 |
Slides |
View workout
|
09/28/21 |
1:30:07.2 |
21,400m |
2:06.3 |
Slides |
View workout
|
09/27/21 |
1:03:01.1 |
15,014m |
2:05.9 |
Slides |
View workout
|
09/26/21 |
6000m |
25:57.4 |
2:09.7 |
Slides |
View workout
|
09/26/21 |
2000m |
7:37.4 |
1:54.3 |
Slides |
View workout
|
09/26/21 |
2000m |
7:35.3 |
1:53.8 |
Slides |
View workout
|
09/26/21 |
2000m |
7:39.1 |
1:54.7 |
Slides |
View workout
|
09/26/21 |
15:01.3 |
3,534m |
2:07.5 |
Slides |
View workout
|
09/24/21 |
1:28:56.6 |
21,105m |
2:06.4 |
Slides |
View workout
|