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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Achim Manz-Bothe

Log

Date Workout Score Ave Comments Action
12/30/21 1:00:00.0 34,430m 1:44.5

6 x 10 mi (je 1 min von 70 - 250 Watt)

 View workout
12/29/21 1:15:00.9 18,026m 2:04.8 View workout
12/27/21 1:30:06.5 21,260m 2:07.1 View workout
12/25/21 1:00:00.0 31,000m 1:56.1

112 Watt hr av 103

 View workout
12/24/21 45:00.0 25,000m 1:48.0

135 Watt hr av 123

 View workout
12/23/21 1:00:00.0 30,032m 1:59.8

125 Watt HR av 109

 View workout
12/21/21 1:00:00 14,913m 2:00.7 View workout
12/20/21 59:37.0 32,000m 1:51.7

125 Watt HR av 111

 View workout
12/19/21 1:16:48.4 18,005m 2:07.9 View workout
12/17/21 10000m 39:37.0 1:58.8 View workout
12/16/21 1:15:59.4 18,003m 2:06.6 View workout
12/14/21 1:20:23.2 18,005m 2:13.9 View workout
12/12/21 1:00:00 14,790m 2:01.7 View workout
12/11/21 1:31:26.0 21,102m 2:09.9 View workout
12/10/21 1:00:00.0 30,600m 1:57.6

Bike Ergo 100 Watt HR av 99

 View workout
12/09/21 1:01:14.9 15,007m 2:02.4 View workout
12/08/21 43:25.1 10,004m 2:10.2 View workout
12/06/21 1:03:38.7 15,004m 2:07.2 View workout
12/05/21 1:29:29.7 21,107m 2:07.2 View workout
12/04/21 41:35.0 10,003m 2:04.7 View workout
12/02/21 1:15:44.1 18,002m 2:06.2 View workout
11/30/21 32:19.7 8,009m 2:01.0 View workout
11/29/21 1:02:58.6 15,007m 2:05.8 View workout
11/28/21 7503m 36:25.5 2:25.6 View workout
11/28/21 30:00 7,512m 1:59.8 View workout