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Tom Sibson

Log

Date Workout Score Ave Comments Action
12/03/21 10:02 2,227m 2:15.3 View workout
12/02/21 9:15 2,010m 2:18.1 View workout
12/02/21 6x500m/2:00r 10:43.0 1:47.1 View workout
12/02/21 1:31 310m 2:26.7 View workout
12/02/21 23:01 5,019m 2:17.6 View workout
12/01/21 6000m 25:31.5 2:07.6 View workout
12/01/21 6000m 25:44.4 2:08.7 View workout
12/01/21 5:05 1,117m 2:16.7 View workout
11/30/21 8:44 2,013m 2:10.2 View workout
11/30/21 4x1:30/3:30r 1,532m 1:57.4 View workout
11/30/21 7x0:20/2:40r 626m 1:51.8 View workout
11/30/21 1000m 5:45.7 2:52.8 View workout
11/30/21 1:00 301m 1:39.6 View workout
11/30/21 1000m 3:45.9 1:52.9 View workout
11/30/21 v1000m/0:20r...6 3,500m 2:16.4 View workout
11/28/21 4x10:00/2:00r 9,075m 2:12.2 View workout
11/27/21 v1000m/1:00r...5 3,000m 2:15.6 View workout
11/27/21 v1000m/1:00r...5 3,000m 2:14.1 View workout
11/26/21 2x5000m/2:00r 43:24.0 2:10.2

On slides. 2x5k with 2 min rest UT1 - 2k plus 25.

View workout
11/26/21 10:28 2,012m 2:36.2 View workout
11/23/21 4x3000m/3:00r 50:32.0 2:06.3 View workout
11/12/21 8x5:00/1:00r 9,490m 2:06.4 View workout
11/10/21 15:27 3,511m 2:12.0 View workout
11/08/21 3x10:00/2:00r 7,193m 2:05.1 View workout
11/05/21 15:31 3,508m 2:12.7 View workout