stuart fox
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/05/24 |
12500m |
1:00:20.4 |
2:24.8 |
RowErg |
View workout
|
05/04/24 |
v10000m/5:00r...5 |
30,000m |
2:25.3 |
RowErg |
View workout
|
05/03/24 |
v5000m/5:00r...5 |
15,000m |
2:20.8 |
RowErg |
View workout
|
05/02/24 |
3x5000m/5:00r |
1:16:32.4 |
2:33.0 |
RowErg |
View workout
|
05/01/24 |
3x5000m/5:00r |
1:09:57.0 |
2:19.9 |
RowErg |
View workout
|
04/22/24 |
v0:45/0:45r...20 |
3,502m |
2:08.4 |
RowErg |
View workout
|
04/21/24 |
v3:00/2:00r...5 |
4,243m |
2:14.3 |
RowErg |
View workout
|
04/15/24 |
3x5000m/3:00r |
1:10:42.5 |
2:21.4 |
RowErg |
View workout
|
04/14/24 |
2x7000m/3:00r |
1:07:06.2 |
2:23.7 |
RowErg |
View workout
|
04/13/24 |
v7000m/3:00r...2 |
13,000m |
2:23.1 |
RowErg |
View workout
|
04/12/24 |
2x6000m/3:00r |
57:32.7 |
2:23.8 |
RowErg |
View workout
|
04/11/24 |
v6000m/3:00r...2 |
11,000m |
2:23.9 |
RowErg |
View workout
|
04/10/24 |
v4000m/3:00r...4 |
10,000m |
2:20.6 |
RowErg |
View workout
|
04/09/24 |
3x3000m/3:00r |
42:37.4 |
2:22.0 |
RowErg |
View workout
|
04/08/24 |
2x4000m/3:00r |
38:01.0 |
2:22.5 |
RowErg |
View workout
|
04/07/24 |
7000m |
32:58.1 |
2:21.2 |
RowErg |
View workout
|
04/06/24 |
6000m |
27:57.8 |
2:19.8 |
RowErg |
View workout
|
04/05/24 |
5000m |
23:30.8 |
2:21.0 |
RowErg |
View workout
|
04/04/24 |
4000m |
18:21.7 |
2:17.7 |
RowErg |
View workout
|
04/03/24 |
3000m |
13:54.3 |
2:19.0 |
RowErg |
View workout
|
04/02/24 |
2000m |
9:17.1 |
2:19.2 |
RowErg |
View workout
|
04/01/24 |
1000m |
4:29.1 |
2:14.5 |
RowErg |
View workout
|
03/30/24 |
13:00.0 |
2,908m |
2:14.1 |
RowErg |
View workout
|
03/29/24 |
v1000m/1:00r...4 |
4,000m |
2:16.9 |
RowErg |
View workout
|
03/28/24 |
v3:00/2:00r...6 |
4,049m |
2:13.3 |
RowErg |
View workout
|