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Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ewen Roth

Log

Date Workout Score Ave Comments Action
10/07/13 500m View workout
10/07/13 12:54.5 4,000m 1:36.8

PP pyramid

 View workout
10/04/13 19:45.0 5,058m 1:57.1

6:24 EF

 View workout
10/02/13 16:02.6 4,500m 1:46.9

3x1500/5'r

 View workout
10/02/13 1000m View workout
09/30/13 500m View workout
09/30/13 12:37.3 4,000m 1:34.6

8x500/3:30 7x1:35@29, 1x1:32@33

 View workout
09/30/13 1500m View workout
09/27/13 500m View workout
09/27/13 6:28.8 2,000m 1:37.2 View workout
09/27/13 3500m View workout
09/25/13 500m View workout
09/25/13 2:55.7 1,000m 1:27.8 View workout
09/25/13 3500m View workout
09/22/13 4:00.0 1,279m 1:33.8

CS, PB

 View workout
09/22/13 2700m View workout
09/20/13 500m View workout
09/20/13 2:54.9 1,000m 1:27.4

4x250m/2'r

 View workout
09/20/13 500m View workout
09/20/13 1:19.0 500m 1:19.0 View workout
09/20/13 2500m View workout
09/18/13 500m View workout
09/18/13 10:00.0 3,207m 1:33.5

10x1'/1'r (FB challenge)

 View workout
09/18/13 0:14.3 100m 1:11.5

PB

 View workout
09/18/13 2500m View workout