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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ewen Roth

Log

Date Workout Score Ave Comments Action
11/03/13 38:57.7 10,000m 1:56.8 View workout
10/30/13 27:57.6 8,000m 1:44.8

4x2k/5'r

 View workout
10/30/13 1500m View workout
10/28/13 0:14.2 100m 1:11.0

pb

 View workout
10/28/13 12:35.2 4,000m 1:34.4

PP pyramid

 View workout
10/28/13 1500m View workout
10/25/13 500m View workout
10/25/13 5:00.3 1,609m 1:33.3 View workout
10/25/13 19:45.0 4,835m 2:02.5 View workout
10/25/13 500m View workout
10/24/13 15:57.4 4,500m 1:46.3

3x1500/5'r

 View workout
10/24/13 2750m View workout
10/21/13 500m View workout
10/21/13 12:31.0 4,000m 1:33.8

8x500/3:30

 View workout
10/21/13 2000m View workout
10/18/13 13:14.9 3,861m 1:42.9

ctc

 View workout
10/18/13 1500m View workout
10/16/13 26:52.0 7,500m 1:47.4

3, 2.5, 2/5'r

 View workout
10/16/13 500m View workout
10/14/13 500m View workout
10/14/13 13:13.0 4,000m 1:39.1

4x1000/5r

 View workout
10/14/13 3500m View workout
10/11/13 20:00.0 5,219m 1:54.9 View workout
10/09/13 28:30.4 8,000m 1:46.9

4x2000m/5'r

 View workout
10/09/13 1000m View workout