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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ewen Roth

Log

Date Workout Score Ave Comments Action
01/31/13 1000m View workout
01/27/13 1000m View workout
01/23/13 3000m View workout
01/06/13 500m View workout
01/06/13 17:00.0 4,778m 1:46.7 View workout
01/06/13 10:00.0 2,461m 2:01.9 View workout
12/21/12 500m View workout
12/19/12 4158m View workout
12/12/12 500m View workout
12/12/12 8:55.3 3,000m 1:29.2

12x250m

 View workout
12/05/12 500m View workout
12/05/12 1500m

3x500 (Christine)

 View workout
12/05/12 2000m View workout
11/28/12 1000m View workout
11/28/12 1:13.4 344m 1:46.6

end of CS 6344m

 View workout
11/28/12 21:22.4 6,000m 1:46.8 View workout
11/28/12 3344m View workout
11/23/12 2000m View workout
11/19/12 500m View workout
11/19/12 2000m View workout
11/19/12 19:45.0 5,054m 1:57.2 View workout
11/19/12 500m View workout
11/17/12 2000m View workout
11/17/12 6:33.1 2,000m 1:38.2 View workout
11/17/12 350m View workout