James Degiorgio
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/11/24 |
1000m |
4:15.8 |
2:07.9 |
SkiErg |
View workout
|
07/09/23 |
688m |
2:44.0 |
1:59.1 |
RowErg |
View workout
|
06/24/23 |
1007m |
1:59.6 |
1:58.7 |
BikeErg |
View workout
|
06/22/23 |
5000m |
10:09.2 |
2:01.8 |
BikeErg |
View workout
|
06/09/23 |
5000m |
9:58.5 |
1:59.7 |
BikeErg |
View workout
|
06/08/23 |
5000m |
10:22.1 |
2:04.4 |
BikeErg |
View workout
|
06/04/23 |
5015m |
9:59.7 |
1:59.5 |
BikeErg |
View workout
|
04/24/23 |
10000m |
18:58.1 |
1:53.8 |
BikeErg |
View workout
|
04/24/23 |
41:21.6 |
10,000m |
2:04.0 |
RowErg |
View workout
|
04/23/23 |
4023m |
7:35.2 |
1:53.1 |
BikeErg |
View workout
|
04/23/23 |
41:49.6 |
10,000m |
2:05.4 |
RowErg |
View workout
|
04/22/23 |
43:01.2 |
10,000m |
2:09.0 |
RowErg |
View workout
|
04/21/23 |
42:52.2 |
10,000m |
2:08.6 |
RowErg |
View workout
|
04/20/23 |
42:19.7 |
10,000m |
2:06.9 |
RowErg |
View workout
|
04/19/23 |
22:23.1 |
5,337m |
2:05.8 |
RowErg |
View workout
|
04/18/23 |
42:01.3 |
10,000m |
2:06.0 |
RowErg |
View workout
|
04/16/23 |
10000m |
43:44.5 |
2:11.2 |
RowErg |
View workout
|
04/14/23 |
42:25.6 |
10,000m |
2:07.2 |
RowErg |
View workout
|
04/12/23 |
3436m |
15:05.6 |
2:11.7 |
RowErg |
View workout
|
04/12/23 |
29:22.9 |
6,000m |
2:26.9 |
RowErg |
View workout
|
04/11/23 |
4:20 |
1,138m |
1:54.2 |
RowErg |
View workout
|
04/11/23 |
42:23.1 |
10,000m |
2:07.1 |
RowErg |
View workout
|
04/10/23 |
42:35.7 |
10,000m |
2:07.7 |
RowErg |
View workout
|
04/08/23 |
42:26.6 |
10,000m |
2:07.3 |
RowErg |
View workout
|
04/07/23 |
42:41.2 |
10,000m |
2:08.0 |
RowErg |
View workout
|