James Degiorgio 2500m row
2,500
Meters
10:49.3
Time
2:09.8
Pace
151
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 0 |
November 05, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.3 | 2,500 | 2:09.8 | 160 | 850 | 28 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 29 |
| 2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 29 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 28 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 28 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 912 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.