James Degiorgio 507m SkiErg
507
Meters
2:03.1
Time
2:01.4
Pace
32
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 157 |
September 29, 2024 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.1 | 507 | 2:01.4 | 196 | 973 | 27 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 29 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 27 |
| 0:27.8 | 507 | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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