Concept2 Logbook | Log for RED SARGENT

RED SARGENT

Date	Workout	Score	Type	Comments	Action
10/27/18	9658m	9,658m	Water	HOS 4TH? MX2X	View workout
10/27/18	9658m	9,658m	Water	HOS 8+ WON	View workout
10/27/18	9658m	9,658m	Water	WON 60+ 8+ WITH DETROIT/POTOMAC	View workout
10/25/18	4829m	4,829m	Water	1X MODERATE	View workout
10/24/18	8048m	8,048m	Water	1X MODERATE	View workout
10/22/18	8048m	8,048m	Water	1X MODERATE	View workout
10/20/18	9658m	9,658m	Water	HOCR 4+ 2ND	View workout
10/13/18	9658m	9,658m	Water	NAVY DAY 1X 2ND	View workout
10/08/18	8048m	8,048m	Water	1X MODERATE	View workout
10/04/18	9658m	9,658m	Water	WILDCAT PRACTICE	View workout
10/04/18	9658m	9,658m	Water	WILDCAT 4 PRACTICE	View workout
09/30/18	9658m	9,658m	Water	WON MX2X	View workout
09/29/18	4829m	4,829m	Water	FISA MX4X 4TH?	View workout
09/28/18	4829m	4,829m	Water	FISA 1X/2ND	View workout
09/28/18	4829m	4,829m	Water	4X FISA/COX	View workout
09/27/18	4829m	4,829m	Water	4X FISA/4TH	View workout
09/26/18	4829m	4,829m	Water	FISA PRACTICE MX2X	View workout
09/22/18	8048m		RowErg	2X/NASH MODERATE	View workout
09/22/18	8048m	8,048m	Water	2X RED/TED MODERATE	View workout
09/21/18	6439m	6,439m	Water	1X MODERATE	View workout
09/20/18	8048m	8,048m	Water	2X NASH MODERATE/BURSTS/STARTS/START&20/500M @ 31/2:09 BEST 500	View workout
09/19/18	9658m	9,658m	Water	1X MODERATE; ANGELS IN; WILLEMIN OUT SEVERAL LENGTHS	View workout
09/18/18	11639m	11,639m	RowErg	3X15'/4'PADDLE 10/2:21/26 ERG	View workout
09/16/18	9658m	9,658m	Water	4+ MODERATE WORK ON TIMING 26/28 DOWN	View workout
09/15/18	9658m	9,658m	Water	1X 2ND NAVY DAY	View workout

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