Sign Up
28,267,298
Lifetime Meters
119,458
Season Meters

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

RED SARGENT

Log

Date Workout Score Ave Comments Action
03/14/14 0:00.9 11,215m

5X10'@+35 2KGOAL/2'PADDLE BETWEEN

 View workout
03/13/14 0:00.9 8,870m

4X3X100M MAX/30 PADDLE BETWEEN/5' BETWEEN ROUNDS

View workout
03/12/14 0:00.9 8,048m

5 MI W/NASH IN 2X

 View workout
03/11/14 0:00.9 10,486m

3X15' @ +30 2KGOAL/2'PADDLE BETWEEN

View workout
03/10/14 0:00.9 10,963m

3X15' @ +40 TO +30 2KGOAL1:51/2' PADDLE BETWEEN

View workout
03/09/14 0:00.9 13,308m

6X10'@+35 PO +25 2KGOAL/1'PADDLE BETWEEN

 View workout
03/08/14 0:00.9 10,621m

WARMUP/2X 3000M @ +10 TO +5 2KGOAL 1:51.0/7' PADDLE BETWEEN

 View workout
03/06/14 0:00.9 12,524m

WARMUP/15'@ +10 2KGOAL(1:51) 2X 10'REGEN/2'PADDLE BETWEEN TOUGH

 View workout
03/04/14 0:00.9 7,420m

WARMUP/2X3X40MAX; 1'STATIC REST;7' PADDLE BETWEEN SETS/15'REGEN

 View workout
03/03/14 0:00.9 13,584m

6X10'@+40 TO +30 2KGOAL 1:51/2'PADDLE BETWEEN

 View workout
02/28/14 0:00.9 10,164m

3X15'@+45 TO +35 2KGOAL (1:51) 1' PADDLE BETWEEN

 View workout
02/27/14 0:00.9 10,529m

WARMUP/2X4X200M MAX; 1'PADDLE BETWEEN; 6'PADDLE BETWEEN SETS/2X10'REGEN

 View workout
02/26/14 0:00.9 12,086m

RACE WARMUP; 2X2000M @ +12 TO +7 2KGOAL/5'PADDLE BETWEEN; 15'REGEN

 View workout
02/25/14 0:00.9 8,048m

5 MI W/NASH DOUBLE COLD!

 View workout
02/24/14 0:00.9 7,483m

RUN UP AND 2K TEST

 View workout
02/23/14 0:00.9 8,413m

11X500M@+40 TO +30 2KGOAL/2' PADDLE BETWEEN

 View workout
02/22/14 0:00.9 6,362m

10X500M @ +45 TO +35 2K GOAL/2'PADDLE BETWEEN

 View workout
02/20/14 0:00.9 10,013m

3X 15'@+40 2KGOAL/2'PADDLE BETWEEN

 View workout
02/19/14 0:00.9 6,446m

10 X 500M @+35 2KGOAL/1' PADDLE BETWEEN

 View workout
02/18/14 0:00.9 8,638m

WARMUP/2X5X30@2KGOAL;30PADDLE; 10'PADDLE BETWEEN ROUNDS

 View workout
02/17/14 0:00.9 7,941m

3X 15'@ +40 TO+30 2KGOAL/1' PADDLE BETWEEN

 View workout
02/13/14 0:00.9 8,447m

RACE WARMUP; 1250@+1TO +3 2KGOAL;5'REST;500 @ 2KGOAL; 5' REST; 250 @-3 TO -1 2K GOAL

 View workout
02/11/14 0:00.9 10,963m

WARMUP/2X5X30 @2KGOAL/30 PADDLE BETWEEN/10'PADDLE BETWEEN ROUNDS/2X10'REGEN @+45 TO +35 2KGOAL

 View workout
02/09/14 0:00.9 9,131m

4X10'@ +35 TO +25 2KGOAL/2'PADDLE BETWEEN

 View workout
02/08/14 0:00.9 9,828m

3X3'@+3 TO +1 2K GOAL/9'PADDLE BETWEEN/WARMUP

 View workout